Many people assume that heart disease only affects those who are sedentary or older. In reality, even athletes and highly active individuals have unique cardiovascular needs. The athletic heart refers to the adaptations the heart undergoes in response to regular, intense exercise. These changes are often healthy, but they can sometimes resemble abnormal findings on heart tests. Understanding the difference between normal athletic adaptation and true heart disease is essential for athletes of all ages.
When someone engages in regular endurance activities such as running, cycling, swimming, or competitive sports, the heart often becomes stronger and larger. A stronger heart can pump a greater volume of blood with each beat, helping the body deliver oxygen efficiently during physical exertion. This is generally a sign of good cardiovascular health. However, some changes seen in athletes, such as a slow resting heart rate or certain electrocardiogram findings, may look concerning without actually being harmful.
Even highly fit individuals should have periodic cardiovascular screenings, especially if they participate in moderate to high intensity sports. Athletes should seek evaluation if they notice symptoms such as chest discomfort, palpitations, dizziness, fainting, or shortness of breath that feels out of proportion to activity level. Regular assessments help ensure that exercise continues to be safe and beneficial.
Korban Cardiology works with active individuals and athletes to evaluate heart health, interpret test results accurately, and provide guidance that supports both performance and long term wellness.
Disclaimer: This article is for informational purposes only and is not medical advice. For personalized care, contact Korban Cardiology.